Ho’oponopono Song

Listen to this beautiful Ho’oponopono Song by Nightwings

You can purchase the MP3 download of the Ho’oponopono Song (I Love You) for only $1.99 here Ho-oponopono Song

Please Note:

Although I have studied under Dr. Ihaleakala Hew Len and love him as my teacher I am not him nor do I have his level of  Ho’oponopono expertise. Please click here for his schedule and prayers.

When you leave a comment please know the comment is for Al Rodee not Dr. Len. I will offer you my love and understanding of Ho’oponopono from the level of understanding I have been given should you wish to continue to contact me or comment on this website.
Peace of “I”,
Al Rodee

Nota importante

Mi nombre es Al Rodee. Si bien yo he estudiado con el Dr. Ihaleakala Hew Len y lo amo como a mi maestro y profesor, yo no soy él y no poseo el nivel de experiencia que él tiene en Hoóponopono. Por favor, hacer click aquí para ver sus calendarios programados y sus oraciones .
Cuando dejen un comentario, por favor recuerden que este es para Al Rodee y no para el Dr. Len. Yo les ofreceré mi amor y mi comprensión del Ho’oponopono desde el nivel de comprensión que me ha sido dado. Ustedes deciden si desean seguir contactándome o seguir comentando en esta página web.
La paz del “Yo”,
Al Rodee

Ho’oponopono – Let The Material Stuff Go

If you let the material stuff go completely, have no attachment, feel comfortable with losing everything then whatever comes back to you will be a true gift and you will feel deserving of it. You can not lose everything. You have nothing already. These “things” are illusions within you. You have created them and you suffer already even though no decision is made.

Clean on this question “Why am I so attached to material things?” The only “thing” that matters is your relationship with God and no one can give that to you and no one can take it away. To paraphrase Abraham (Esther Hicks-Laws of Attraction): ” If you go to the beach in your mind even though you are not allowed to go there physically you will go there anyway. No one can stop you from going anywhere in your imagination. This is a double sided coin. Right now you are going to the idea of lack and loss. If you give it ALL away right now, either for real or in your imagination and feel grateful for your relationship with the Divine Creator no one will be able to take anything away. If you are in a state of feeling lack the Universe may decide to keep you there until you learn the lesson. What a gift.

I love you, I’m sorry, Please forgive me, Thank you.

Let Go and Let God- Ho’oponopono

Let go and let God, I love you, I’m sorry, Please forgive me, Thank you.

Let’s see, how’s it been working for you the other way?

How often have these energies re-emerged in your life, over and over and over again?

Have you felt safe?

Do you hesitate to allow the Divine Creator run your life because you are afraid of something? Think about this. God is running your life anyway and the problem is you keep thinking you know better which steers you away from God, which causes you stress and anxiety. So here’s the answer. Stop trying to override the system it feels much better when you go with the flow, the natural energy of life, the natural order of things.

Do flowers sit around trying to attract bees or do they open themselves up and wait patiently?

Do trees bloom where they are planted or do they move from place to place trying to figure out what’s best for them?

I love you.

Incessant Ho’oponopono

Incessant Ho’oponopono.

Turn off the shoulds turn on the cleaning. Move from cleaning a few times a day to moment by moment cleaning.

Any thought, positive or negative requires cleaning. During meals, in the bathroom, in the car, riding the bike, bus, train etc. Blue solar water, bottle palm.

Multiple projects, clean on which ones are important and which ones won’t matter this time next year and lighten the load. Work less, clean more.

Talk to the dogs, teach them Ho’oponopono. Talk to your car, house, trees, buildings and listen to their direction.

Everything has energy infused by God and everything can give you relief. Erase, Erase.

Ho’oponopono – Morrnah’s Prayer

Morrnah Simeona Spirit, Superconscious, please locate the origin of my feelings,
thoughts of (__________fill in the blank with your belief, feeling, thoughts________).

Take each and every level, layer, area and aspect of my being to this origin.

Analyze it and resolve it perfectly with God’s truth.

Come through all generations of time and eternity.

Healing every incident and its appendages based on the origin.

Please do it according to God’s will until I am at the present. Filled with light and truth.

God’s peace and love, forgiveness of myself for my incorrect perceptions.

Forgiveness of every person, place, circumstances and event which contributed to this, these feelings thoughts.

Ho’oponopono – Zero Limits

We Are Responsible but it’s not our fault!

When you have a problem where does it come from? When someone is doing something you don’t like what part of you has attracted that experience in to your life? What happens before you have a thought, any thought?


zero-limitsThese and many other questions are explored in a new book I read by Joe Vitale called “Zero Limits”.


According to Vitale’ and co-author Dr. lhaleakala Hew Len we have only two ways in which we live our lives. Read More.


1. Replaying old memories of our own, or those we share with others, in our subconscious, as if these memories are life’s realities
2. Or living in inspiration which is allowing “the Divine” or “God” or “Yahweh” (or whatever your concept of a higher power is) to take full control of our lives. This concept is simple in its explanation but not so easy to implement.


When we live our lives through inspiration we are aligned with all that is good and life becomes easy for us. When we look outside ourselves for the answers to our problems, fears, illnesses and attitudes our lives just don’t seem to work so well. Most of us live by default and experience inspiration on occasion but mostly experience the replaying of all those old memories.


“Zero Limits” teaches and explains the practice of Ho’oponopono, an ancient Hawaiian healing practice, which allows us to “clean” away the old memories and open ourselves to a state of zero where “God” can inspire us. As I read this book I thought about the limiting beliefs I have and those of my clients. It seems that every day someone brings me a problem from outside themselves….I don’t feel well, I was never good enough for my mother, I couldn’t possibly do that…whatever that might be, It’s genetic, we have had that in our families for generations and the list goes on. We all share something from this short list…ah replaying the old memories again.


So, how do I become inspired? According to Dr. Len, who has pioneered a modern version of Self I-Dentity Through Ho’oponopono (SITH), I look at every problem as a blessing and an opportunity to constantly “clean” my energy making way for “The Divine” to come in to my life to guide and inspire me.


I have been practicing and it seems pretty easy to get the basics so here they are:


  1. Take complete responsibility for the fact that EVERY experience that comes in to your life is there because you created it. 

  2. State the following 4 affirmations over and over until you feel better:
    I love you
    I’m sorry
    Please forgive me
    Thank you 
  3. This is known as cleaning: Do it whenever you are thinking. Less thinking, more cleaning.


This concept of Ho’oponopono is hard to absorb if we have been living as if all our problems and the problems that present to us from the rest of the world are somehow created outside ourselves. Don’t we feel guilty enough? Do we need any more shame? Now I am responsible for all the problems in the world and those of my acquaintances and all the news stories and the war in Iraq and the grief of the family who just lost a loved one in a car accident?


Just because we are attracting this energy into our lives it doesn’t mean we are at fault or deserve judgement in some way. We are just replaying shared memories from our past. This is a very empowering realization when the light bulb comes on and we finally get it. If the thought enters your head you have created it and therefore you are responsible for it but it’s not your fault. In fact, you have been given a blessing and an opportunity to clean, clean, and clean some more allowing for inspiration to replace the old memories and attitudes. As Wayne Dyer says; “If you change the way you look at things the things you look at will change”. “I love you, I’m sorry, Please forgive me, Thank you”. The gift of Ho’oponopono.


Moment by moment, Ho’oponopono.

Ho’oponopono Breath of HA

I Love You Day 2 of riding my bike to work. Exercise is becoming easy for me as I have been cleaning on your questions. I am so grateful for your gifts and questions.

Ho’oponopono Breath of Ha

Let’s talk about the breath of “Ha” or life.

Do the breath of Ha whenever you are cleaning specifically for a problem.

Do the breath of Ha if you are cleaning on questions from others.

Before I open this site now I do the breath of Ha. It is like a breathing meditation.

Here’s how it goes.

  1. Breathe in (Divine Energy) through the nose for a count of 7 to energize every cell, tissue, blood vessel, muscle, bone, and atom of the whole body.
  2. Hold for a count of 7 to allow the body to rest momentarily, thereby slowing down the metabolism and body chemistry…to regenerate the cells, etc., and above all, to prevent “shock” to the system while making the exchange with two powerful forces (inhalation and exhalation).
  3. Exhale, through the mouth: Release of impurities, poisons and blocks from the system for 7 counts.
  4. Hold the breath for seven counts. This is considered one round.

The process requires seven rounds.

The process of “HA” is a method of “Accumulating Mana or Vital Energy.”  The return flow of Energy or Mana ushers in the answer or result to the “prayer” or “request.”
Through a process of “Ha” or Divine Breath, one is prepared to do the Ho’oponopono process, meditation, counseling, healing, and self-introspection.

Ho’oponopono – Blue Solar Water

Blue Solar Water I rode my bike today what a great way to shake off a going away party from the night before. Life is good.

I want to share about Ho’oponopono and Blue Solar Water.

Get a blue glass bottle like the one you see to the left. Fill it with plain tap or filtered water. Set it in the sun for 15-60 minutes or as long as you are intuited to leave it. You may cover it with plastic or cork but not metal.

Use the solarized water in EVERYTHING you drink or eat, water your plants with it, put a little on your hands at times and rub it around, give it to your pets, cook with it, put some in your coffee or tea in the morning, be creative with it’s use.

A little goes a long way. Keep some in a small spritser bottle and sprits a little in a full glass of water before you drink it. Add it to your water cooler jug before you change the bottle this way everyone gets some in your office. You may also be led to clean on the water each time before you drink it, be grateful for all that you have.

For more on the healing power of water look up Masaru Emoto on the internet and read about his experiments with intention in water. Once you see the connection with Ho’oponopono (if you don’t ask me to clarify) know why it is so wonderful for you to be reverent to water. We are made up of 75-85% water. If we love ourselves we must love the water we ingest and excrete. Energy in energy out, like breathing. If you hold your breath you will die. If you have stuck energy, the area that the energy is stuck in will shut down.


I love you,

Welcome to Ho-oponopono dot org

Ho’oponopono information coming soon!